![]() The restriction enables your muscles to grow in. ![]() Performing these rehabilitation exercises while wearing a BFR cuff creates muscle burn to increase size and accelerate strengthening. Blood flow restriction therapy uses a safe, medical-grade tourniquet to restrict blood flow during exercise. Decreased weight and limited blood flow allow you to work at a similar intensity to heavy resistance with less stress placed on the limb. While blood flow is restricted, the patient performs strengthening exercises with less resistance. Blood flow restriction therapy is a treatment technique that uses a specialized machine to increase muscle strength quicker than traditional exercise. At the same time, venous return is reduced, which lessens overall stress on the injured arm or leg. The FDA-approved device is then inflated to a specific amount of external pressure, so arterial blood still flows to the muscle. Blood flow restriction therapy is appropriate for a range of exercises from isolated joint to total extremity. BFR Training Devicesĭuring a BFR therapy session, a device similar to a blood pressure cuff will be applied to your injured extremity. The study is made possible in part by an 18,000 grant from the American Orthopaedic Foot & Ankle Society’s Research Committee to principal investigator Mark C. In BFR, the physical therapist applies a. This form of training works similar to a healthy person lifting heavy weights but uses less resistance/stress to strengthen muscles, while reducing risk of strain. Blood Flow Restriction (BFR) Training is a strength training technique which partially occludes a patients venous and arterial blood flow while exercising. Hospital for Special Surgery (HSS) in New York City is currently studying the effect of blood flow restriction (BFR) therapy following Achilles tendon rupture and repair. Blood Flow Restriction Therapy or BFR is a physical therapy treatment that restricts blood flow to a muscle. When muscles have weakened, it’s important not to rush back to your former level of activity and risk further injury.Ī physical therapist certified in Blood Flow Restriction Therapy can help you regain function and maximize athletic performance, without aggravating injured or post-operative tissues. What Is Blood Flow Restriction (BFR) Therapy?īlood Flow Restriction Therapy promotes safe and effective muscle strengthening for injured and post-operative patients.
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